Adult Martial Arts & Personal Training In Wappingers Falls, NY

We offer a large adult program capable of addressing the many different physical needs and hectic responsibilities that accompany adulthood. Whether you are seeking personal training in Wappingers Falls, NY, an indoor alternative to supplement your fitness routine, or to replace traditional strength training at the gym, our adult karate program is for you. Most adults come to us with no previous experience. We specialize in adult beginner martial arts classes, and beginners of all ages regardless of physical ability. We help adults to achieve weight loss, flexibility, overall improved health and physical fitness, stress relief, along with self-defense, confidence and leadership skills. We know how busy adult schedules can be, so we offer 9 different time slots each week which include morning and evening classes.

Contact us today for more information!