Adult Martial Arts Program
We offer a large adult program capable of addressing the many
different physical needs and hectic responsibilities that accompany adulthood.
Whether you are seeking an indoor alternative to supplement your fitness routine or to replace traditional
strength training at the gym, our adult karate program is for you. Most adults
come to us with no previous experience. We specialize in working with beginners
of all ages, regardless of physical ability. We help adults to achieve
weight loss, flexibility, overall improved health and physical fitness, stress relief,
along with self defense, confidence and leadership skills. We know how busy
adult schedules can be, so we offer 9 different time slots each week which include
morning and evening classes.